Feb
1
Chris Edwards helps to achieve your goals, recommends Pledgehammer
Personal coach Chris Edwards gives great advice on setting and achieving goals. He suggests the good old ‘eating the elephant one bit at a time’ approach in setting goals. His goal to run 1609 km a year, which translates into 31 km per week is a good example of that.
Chris also recommends announcing your resolution to as many people as possible.
Other options you may chose are to announce your resolution on your Facebook page or tell the world using a site such as Pledgehammer.com where you actually make a double whammy because on this site you publicly announce that you will donate money to a charity if you don’t complete the task you set yourself.
I think he means us :)
